Essential Items for an Emergency Kit
- Alex Arnwine
- Aug 1
- 2 min read
Updated: Aug 8

Essential Items for an Emergency Kit
A well-prepared emergency kit should help you and your household survive independently for several days during a disaster or power outage. Here are the essential items recommended by leading emergency preparedness organizations:
Water
One gallon per person per day (for at least three days) for drinking and sanitation.
Food
At least a three-day supply of non-perishable, ready-to-eat food.
Lighting and Communication
Flashlight with extra batteries.
Battery-powered or hand-crank radio (NOAA Weather Radio with tone alert, if possible).
Cell phone with chargers and backup battery.
First Aid and Medications
First aid kit.
Prescription medications (at least a 7-day supply) and essential medical items such as hearing aids, eyeglasses, syringes, etc..
Sanitation and Hygiene
Moist towelettes, hand sanitizer, soap, garbage bags, and plastic ties for personal sanitation.
Feminine hygiene products and personal hygiene supplies.
Shelter and Warmth
Sleeping bags or warm blankets for each person.
Change of clothes and sturdy shoes.
Plastic sheeting and duct tape for shelter-in-place.
Tools and Safety
Manual can opener for food.
Multi-purpose tool, wrench, or pliers to turn off utilities.
Whistle to signal for help.
Local maps.
Matches in a waterproof container.
Work gloves and basic toolkit.
Important Documents and Money
Copies of personal documents (insurance policies, identification, medical information) in a waterproof container.
Extra cash or traveler’s checks.
Special Needs
Supplies for infants (formula, bottles, diapers, wipes).
Pet food and supplies.
Items for seniors or people with disabilities (hearing aids, mobility aids, etc.).
Additional Items to Consider
Emergency blanket.
Dust masks or face coverings.
Entertainment items (books, games, puzzles).
Paper, pencil, and mess kits (disposable plates, utensils).
Fire extinguisher.
Bleach for water purification.
Go-Bag for Quick Evacuation
Compact bag with essentials: clothing, toiletries, phone charger, snacks, water, basic first aid kit, copies of documents, cash, and irreplaceable keepsakes.
Regularly check and update your kit, rotating food, water, and medications as needed, and tailor the contents to your household’s unique needs